Blond Fawkes News Hawk

Your heart is the first organ to form. It is the most important...

Wed, 24 Oct 2012 15:03:33 -0400

Your heart is the first organ to form. It is the most important part of our evolution of Consciousness. The Heart Has Its Own “Brain” and Consciousness. Many believe that conscious awareness originates in the brain alone. Recent scientific research suggests that consciousness actually emerges from the brain and body acting together. A growing body of evidence suggests that the heart plays a particularly significant role in this process.

Far more than a simple pump, as was once believed, the heart is now recognized by scientists as a highly complex system with its own functional “brain.”

Research in the new discipline of neurocardiology shows that the heart is a sensory organ and a sophisticated center for receiving and processing information. The nervous system within the heart (or “heart brain”) enables it to learn, remember, and make functional decisions independent of the brain’s cerebral cortex. Moreover, numerous experiments have demonstrated that the signals the heart continuously sends to the brain influence the function of higher brain centers involved in perception, cognition, and emotional processing.

In addition to the extensive neural communication network linking the heart with the brain and body, the heart also communicates information to the brain and throughout the body via electromagnetic field interactions. The heart generates the body’s most powerful and most extensive rhythmic electromagnetic field. Compared to the electromagnetic field produced by the brain, the electrical component of the heart’s field is about 60 times greater in amplitude, and permeates every cell in the body. The magnetic component is approximately 5000 times stronger than the brain’s magnetic field and can be detected several feet away from the body with sensitive magnetometers.
The heart generates a continuous series of electromagnetic pulses in which the time interval between each beat varies in a dynamic and complex manner. The heart’s ever-present rhythmic field has a powerful influence on processes throughout the body. We have demonstrated, for example, that brain rhythms naturally synchronize to the heart’s rhythmic activity, and also that during sustained feelings of love or appreciation, the blood pressure and respiratory rhythms, among other oscillatory systems, entrain to the heart’s rhythm.

We propose that the heart’s field acts as a carrier wave for information that provides a global synchronizing signal for the entire body. Specifically, we suggest that as pulsing waves of energy radiate out from the heart, they interact with organs and other structures. The waves encode or record the features and dynamic activity of these structures in patterns of energy waveforms that are distributed throughout the body. In this way, the encoded information acts to in-form (literally, give shape to) the activity of all bodily functions—to coordinate and synchronize processes in the body as a whole. This perspective requires an energetic concept of information, in which patterns of organization are enfolded into waves of energy of system activity distributed throughout the system as a whole.

Basic research at the Institute of HeartMath shows that information pertaining to a person’s emotional state is also communicated throughout the body via the heart’s electromagnetic field. The rhythmic beating patterns of the heart change significantly as we experience different emotions. Negative emotions, such as anger or frustration, are associated with an erratic, disordered, incoherent pattern in the heart’s rhythms. In contrast, positive emotions, such as love or appreciation, are associated with a smooth, ordered, coherent pattern in the heart’s rhythmic activity. In turn, these changes in the heart’s beating patterns create corresponding changes in the structure of the electromagnetic field radiated by the heart, measurable by a technique called spectral analysis.

More specifically, we have demonstrated that sustained positive emotions appear to give rise to a distinct mode of functioning, which we call psychophysiological coherence. During this mode, heart rhythms exhibit a sine wave-like pattern and the heart’s electromagnetic field becomes correspondingly more organized.

At the physiological level, this mode is characterized by increased efficiency and harmony in the activity and interactions of the body’s systems.

Psychologically, this mode is linked with a notable reduction in internal mental dialogue, reduced perceptions of stress, increased emotional balance, and enhanced mental clarity, intuitive discernment, and cognitive performance.

In sum, our research suggests that psychophysiological coherence is important in enhancing consciousness—both for the body’s sensory awareness of the information required to execute and coordinate physiological function, and also to optimize emotional stability, mental function, and intentional action. Furthermore, as we see next, there is experimental evidence that psycho-physiological coherence may increase our awareness of and sensitivity to others around us. The Institute of HeartMath has created practical technologies and tools that all people can use to increase coherence.

Heart Field Interactions Between Individuals-

Most people think of social communication solely in terms of overt signals expressed through language, voice qualities, gestures, facial expressions, and body movements. However, there is now evidence that a subtle yet influential electromagnetic or “energetic” communication system operates just below our conscious awareness. Energetic interactions likely contribute to the “magnetic” attractions or repulsions that occur between individuals, and also affect social exchanges and relationships. Moreover, it appears that the heart’s field plays an important role in communicating physiological, psychological, and social information between individuals.
Experiments conducted at the Institute of HeartMath have found remarkable evidence that the heart’s electromagnetic field can transmit information between people. We have been able to measure an exchange of heart energy between individuals up to 5 feet apart. We have also found that one person’s brain waves can actually synchronize to another person’s heart.

Furthermore, when an individual is generating a coherent heart rhythm, synchronization between that person’s brain waves and another person’s heartbeat is more likely to occur. These findings have intriguing implications, suggesting that individuals in a psychophysiologically coherent state become more aware of the information encoded in the heart fields of those around them.

The results of these experiments have led us to infer that the nervous system acts as an “antenna,” which is tuned to and responds to the electromagnetic fields produced by the hearts of other individuals. We believe this capacity for exchange of energetic information is an innate ability that heightens awareness and mediates important aspects of true empathy and sensitivity to others Furthermore, we have observed that this energetic communication ability can be intentionally enhanced, producing a much deeper level of nonverbal communication, understanding, and connection between people. There is also intriguing evidence that heart field interactions can occur between people and animals.
In short, energetic communication via the heart field facilitates development of an expanded consciousness in relation to our social world.

The Heart’s Field and Intuition-

There are also new data suggesting that the heart’s field is directly involved in intuitive perception, through its coupling to an energetic information field outside the bounds of space and time. Using a rigorous experimental design, we found compelling evidence that both the heart and brain receive and respond to information about a future event before the event actually happens. Even more surprising was our finding that the heart appears to receive this “intuitive” information before the brain. This suggests that the heart’s field may be linked to a more subtle energetic field that contains information on objects and events remote in space or ahead in time. Called by Karl Pribram and others the “spectral domain,” this is a fundamental order of potential energy that enfolds space and time, and is thought to be the basis for our consciousness of “the whole.” (See heartmath.org for further detail.)

Social Fields-

In the same way that the heart generates energy in the body, we propose that the social collective is the activator and regulator of the energy in social systems.
A body of groundbreaking work shows how the field of socioemotional interaction between a mother and her infant is essential to brain development, the emergence of consciousness, and the formation of a healthy self-concept. These interactions are organized along two relational dimensions—stimulation of the baby’s emotions, and regulation of shared emotional energy. Together they form a socioemotional field through which enormous quantities of psychobiological and psychosocial information are exchanged. Coherent organization of the mother-child relations that make up this field is critical. This occurs when interactions are charged, most importantly, with positive emotions (love, joy, happiness, excitement, appreciation, etc.), and are patterned as highly synchronized, reciprocal exchanges between these two individuals. These patterns are imprinted in the child’s brain and thus influence psychosocial function throughout life. (See Allan Schore, Affect Regulation and the Origin of the Self.)

Moreover in a longitudinal study of 46 social groups, one of us (RTB) documented how information about the global organization of a group—the group’s collective consciousness—appears to be transmitted to all members by an energetic field of socio-emotional connection. Data on the relationships between each pair of members was found to provide an accurate image of the social structure of the group as a whole. Coherent organization of the group’s social structure is associated with a network of positively charged emotions (love, excitement, and optimism) connecting all members. This network of positive emotions appears to constitute a field of energetic connection into which information about the group’s social structure is encoded and distributed throughout the group. Remarkably, an accurate picture of the group’s overall social structure was obtained from information only about relationships between pairs of individuals. We believe the only way this is possible is if information about the organization of the whole group is distributed to all members of the group via an energetic field. Such correspondence in information between parts and the whole is consistent with the principle of holographic organization.

Synthesis and Implications-

Some organizing features of the heart field, identified in numerous studies at HeartMath, may also be shared by those of our hypothesized social field. Each is a field of energy in which the waveforms of energy encode the features of objects and events as energy moves throughout the system. This creates a nonlocal order of energetic information in which each location in the field contains an enfolded image of the organization of the whole system at that moment. The organization and processing of information in these energy fields can best be understood in terms of quantum holographic principles.

Another commonality is the role of positive emotions, such as love and appreciation, in generating coherence both in the heart field and in social fields. When the movement of energy is intentionally regulated to form a coherent, harmonious order, information integrity and flow are optimized. This, in turn, produces stable, effective system function, which enhances health, psychosocial well-being, and intentional action in the individual or social group.

Heart coherence and social coherence may also act to mutually reinforce each other. As individuals within a group increase psychophysiological coherence, psychosocial attunement may be increased, thereby increasing the coherence of social relations. Similarly, the creation of a coherent social field by a group may help support the generation and maintenance of psychophysiological coherence in its individual members. An expanded, deepened awareness and consciousness results—of the body’s internal physiological, emotional, and mental processes, and also of the deeper, latent orders enfolded into the energy fields that surround us. This is the basis of self-awareness, social sensitivity, creativity, intuition, spiritual insight, and understanding of ourselves and all that we are connected to. It is through the intentional generation of coherence in both heart and social fields that a critical shift to the next level of planetary consciousness can occur—one that brings us into harmony with the movement of the whole

LETTER FROM A MOTHER TO A DAUGHTER: (repost) “My dear...

Wed, 17 Oct 2012 22:16:31 -0400

LETTER FROM A MOTHER TO A DAUGHTER: (repost)

“My dear girl, the day you see I’m getting old, I ask you to please be patient, but most of all, try to understand what I’m going through.

If when we talk, I repeat the same thing a thousand times, don’t interrupt to say: “You said the same thing a minute ago”… Just listen, please. Try to remember the times when you were little and I would read the

same story night after night until you would fall asleep.

When I don’t want to take a bath, don’t be mad and don’t embarrass me. Remember when I had to run after you making excuses and trying to get you to take a shower when you were just a girl?

When you see how ignorant I am when it comes to new technology, give me the time to learn and don’t look at me that way… remember, honey, I patiently taught you how to do many things like eating appropriately, getting dressed, combing your hair and dealing with life’s issues every day… the day you see I’m getting old, I ask you to please be patient, but most of all, try to understand what I’m going through.

If I occasionally lose track of what we’re talking about, give me the time to remember, and if I can’t, don’t be nervous, impatient or arrogant. Just know in your heart that the most important thing for me is to be with you.

And when my old, tired legs don’t let me move as quickly as before, give me your hand the same way that I offered mine to you when you first walked.

When those days come, don’t feel sad… just be with me, and understand me while I get to the end of my life with love.

I’ll cherish and thank you for the gift of time and joy we shared. With a big smile and the huge love I’ve always had for you, I just want to say, I love you… my darling daughter.”

#PM2012 Dangerous Idea #1 | WARNING: 100 day countdown till teh Cybergeddon.

Thu, 13 Sep 2012 12:39:39 -0400

anoncentral: #SeptemberOfLulz begins: http://pm2012.galat.org/pm2012.html 100 Days till...

ALLERGIES | NATURAL RELIEF w/ NO SIDE-EFFECTS! | Allergies can...

Wed, 12 Sep 2012 13:21:53 -0400

ALLERGIES | NATURAL RELIEF w/ NO SIDE-EFFECTS! | Allergies can turn a beautiful and comfortable day into a frustrating and bothersome one. Here is a natural way to remedy this. At the first sign of symptoms, Apple Cider Vinegar (Bragg brand - “with the mother”) - 2 tbsp in tea cup’s worth of spring water or organic apple juice. Take 1-3x a day, or as needed. Apple Cider Vinegar contains compounds

that react with the body to shut down the histamine response, providing very fast and effective relief without the side-effects & liver damage from over the counter allergy ‘medicines.’ Apple Cider Vinegar is a fantastic natural remedy for allergy symptoms!

Taking some time to remind myself <3

Mon, 10 Sep 2012 14:04:21 -0400

Taking some time to remind myself <3

"No Garden? Here Are 66 Things You Can Can Grow In Containers. Tree fruits 1. Apples 2. Kumquats 3...."

Tue, 04 Sep 2012 14:45:35 -0400

“No Garden? Here Are 66 Things You Can Can Grow In Containers. Tree fruits 1. Apples 2....

10 THINGS TO DO TO REVERSE SPONTANEOUS HAIR LOSS 1) Cut out all...

Thu, 23 Aug 2012 17:41:00 -0400

10 THINGS TO DO TO REVERSE SPONTANEOUS HAIR LOSS

1) Cut out all bread products - bread is produced primarily with bromine, which offsets iodine in the body. Most people with hair loss share low levels of iodine. In addition, a great number of hair loss incidents are due to a fungal condition in the body. Bread is something that feeds fungi and we want to be sure to not increase the fuel on the fire.

2) Maca or quality Iodine supplement on 3 days, off 3 days, on 3 days, off 3 days, and so on until you see the results. Maca contains Iodine and, like all anti-fungals, kills the fungus that is eating away at the follicles. Iodine also helps to replenish the Thyroid system, which is often involved with hair loss. The 3 days off allows time for the body to eliminate the ‘die-off’ from the body without putting strain on the elimination organs and also gives the body time to recuperate.

3) Take a fistful of organic cilantro (either w/ a salad, on its own, in a juice / smoothie, etc.) a day for 5 days straight, starting ASAP. Cilantro helps flush out heavy metals, which microbes / fungi feed on. We need to clear their food supply out and this is a great way to help achieve that.

4) Try to cut out other items that feed fungi: sugar, alcohol, processed / boxed foods, anything in a gas station or fast food chain, tap water (breaks down natural flora / “good bacteria” in the body that balance fungal and microbe problems) and focus on real Earth foods as your new primary diet / food choices. Antibiotics and pharmaceutical drugs are known to include many heavy metals, again which feed harmful microbes, so avoiding them as best as possible would minimize this.

5) Cease using the hair products you’ve been using (shampoo, conditioner, hairspray, gel, etc.), find a 100% natural replacement (ideally an anti-fungal like tea tree oil), and invest in a shower filter to avoid any municipal chemicals from further disrupting hair growth.

6) Drink as much spring water as you can from the moment you wake up (32oz), throughout the day, and a glass before bed.

7) 2 tbsp of Apple Cider Vinegar a day in a glass of pure spring water w/ juice from half a lemon each day, perhaps even 2-3x a day. ACV acts as an anti-fungal / anti-microbial and contains an amazing concentration of so many items the body works better with by nourishing, eliminating toxins, and balancing ph.

8) Eat / drink / juice as many organic vegetables as possible… get the chlorophyll, phytonutrients, protein, antioxidants, etc fresh in your blood so that it is protecting your blood and body each day.

9) Avoid fluoride and chlorine (tap water, shower water, tooth paste, etc.) as much as possible. These break down beneficial bacteria that keep harmful microbes in check, offset your glands, deplete nutrition from the food you eat, and countless other negative potentials to the body.

10) Increase Manganese in the body… either through supplementation or food sources like Pine Nuts (handful a day). 1-2 tsp a day of Ceylon Cinnamon (aka true cinnamon, or sweet cinnamon) will also thwart many of the microbes, in addition to increasing glutathione levels (antioxidant) and balancing blood-sugar levels.

It may be helpful to copy, paste, and print this out to hang on your fridge or bathroom mirror to help absorb the info and to act as a daily reminder.

CUCUMBER + COCONUT WATER | This is a quick, revitalizing, and...

Sat, 28 Jul 2012 23:07:14 -0400

CUCUMBER + COCONUT WATER | This is a quick, revitalizing, and energizing juice you can make in minutes! Organic Cucumber increases hair growth, expels heat & inflammation in the body, cleanses the intestinal tract, enhances mood, regulates blood pressure, and is a great one to invite in your daily or weekly routine to be happier, healthier, and energized. The Coconut Water (young Thai coconut, as found in health food stores) unifies with the blood with pure life force, hydration, nutrition, healing, and vitality. The more you have these, the more benefits you get! Get your juicer out and make yourself a refreshing glass of cucumber juice combined with refreshing Coconut Water!

Homemade Mosquito Trap Materials: 2 liter bottle glue 1 tsp...

Sat, 28 Jul 2012 22:58:37 -0400

Homemade Mosquito Trap

Materials:
2 liter bottle
glue
1 tsp yeast
1/2 cup sugar
lukewarm water

Instructions:
Cut the top off a 2 liter bottle. Invert the cone and place it inside the straight part of the bottle. Glue the two pieces together. Add 1 tsp yeast and 1/2 cup sugar to some luke warm water, and pour the mixture into the bottle. Mosquitoes are attracted to the carbon dioxide that you exhale. The yeast feeds off the sugar and emits the same gas, so the mosquito enters the bottle, thinking it will find food there and is trapped.

Aromatherapy Part 1: How it Works ~...

Wed, 04 Jul 2012 13:48:55 -0400

Aromatherapy Part 1: How it Works ~ http://arealfoodlover.wordpress.com/2012/06/01/how-aromatherapy-works/

Aromatherapy Part 2: The Dark Side ~ http://arealfoodlover.wordpress.com/2012/06/02/aromatherapy-part-2-the-dark-side/

DIY Infused Medicinal Honey

Wed, 04 Jul 2012 13:31:43 -0400

DIY Infused Medicinal Honey: We all know the healing power of honey and it’s nutritional value as a...

Waiter, there seems to be some Human in my rice?

Wed, 04 Jul 2012 13:24:01 -0400

Waiter, there seems to be some Human in my rice?: Unless the rice you buy is certified organic, or...

Home Remedies for Acne As far as skin conditions go, acne is by...

Wed, 04 Jul 2012 13:05:21 -0400

Home Remedies for Acne

As far as skin conditions go, acne is by far the most common disaster to strike the face and body. When pores and oil glands get clogged, the result is a pimple. Depending on the cause of this highly unwanted blemish, there could be pimples popping up everywhere; no one is safe from their unsightly nature. In a lifetime, we will have all encountered an outbreak or two, and what’s worse is pimples have a real knack for appearing during all the wrong times: prom; weddings; job interviews; school pictures; and first dates.

WHAT ARE PIMPLES?
When hairs, sebum, and skin cells group together, they may form a plug, which serves as a breeding ground for bacteria. Soon, swelling sets in and as the plug starts to “break down,” the result is an unattractive pimple. There are no age limitations when it comes to pimples. While teenagers and young adults suffer a greater chance of reoccurrence, there are some individuals who never lose their susceptibility. Men and women in their 50s and 60s may still show signs of acne outbreaks [1].

While there are many different kinds of pimples, the most common types you may encounter, include:

a) Whiteheads:
Pimples that remain under the surface of the skin.

b) Blackheads:
Pimples that appear on the surface of the skin and have a black appearance. Sometimes, individuals have mistaken their formation as a direct result of dirty skin, but this is not the case.

c) Papules:
Small lumps that are tender to the touch, which are pink in color.

d) Pustules:
These distinct pimples are red at the bottom and contain a visible amount of pus on top.

e) Nodules:
These pimples are rather large and painful, found deep in the skin. They are also solid to the touch.

f) Cysts:
When these deeply seeded pimples appear, scarring may occur. This type of pimple is quite painful and filled with pus.

SYMPTOMS OF PIMPLES
The signs of acne are unmistakable and may appear on the face, neck, shoulders, back, or chest. Whiteheads and blackheads are the most common type of pimples you will encounter. Additional signs or symptoms associated with the pimple include:

a) Pain:
Blemishes on the face can be quite painful because of the pressure associated with clogged pores.

b) Pus:
Pus is a sign associated with an infected pimple. Pustules, nodules, and cysts most commonly bring about this symptom.

c) Scarring:
When pus-filled pimples appear on the body and face, there is a chance that scarring may occur. This outcome is often helped along when an individual doesn’t properly care for their face. Picking at and squeezing infected pimples only increase the chances of suffering scars.

d) Extreme Redness:
Infected pimples, such as pustules, nodules, and cysts display rather red features.

CAUSES OF PIMPLES
Pimples form when skin pores become blocked. There are numerous factors associated with the cause of pimples that you may or may not have already heard of. Some of these causes can be managed through lifestyle changes and healthy hygiene habits, while others simply lead to an unfortunate luck of the draw. Below you will find a list of possible pimple causes:

a) Hormones:
As if being a teenager wasn’t hard enough, the raging hormones in the body increase during this time in a young man or woman’s life. This increase is responsible for the higher incidence of clogged oil glands, which cause an outbreak of pimples. The final result: every teenager’s nightmare – acne.

b) Pregnancy:
The hormones of a woman run wild during pregnancy, prompting changes in the body that produce pimples.

c) Birth Control Pills:
When starting a new form of birth control pill or stopping their use altogether, some products have been known to cause pimples. If this is a concern for you, asking your gynecologist to help you select pills that do not have this side effect is recommended.

d) Menstruation Cycles:
Teenage girls and adult women are at risk for pimples as they approach the start of their next period. This is when hormone levels start to fluctuate and menstrual cramps set in.

e) Medication:
Some prescription drugs are known to cause blemishes on the face, neck, and back.

f) Cosmetics:
The type of makeup you put on your face can clog your pores, which could lead to an acne outbreak. When selecting cosmetics, you should seek out hypoallergenic items, as well as non-greasy or oily beauty products.

g) Heredity:
Family trees are pretty strong and if your parents had their fair share of pimples in the past, chances are you will too.

Now that you know the main causes of pimples, you should also familiarize yourself with some of the factors that makes this condition worse. Wearing tight clothing or head gear, such as bike helmets and sweaty bandannas could apply too much pressure for your pores to handle. In times of high humidity and pollution levels, pores may also suffer when you spend too much time outdoors.

HOME REMEDIES FOR PIMPLES
a) Vitamins:
Pimples have been known to positively react to the addition of niacin (100 mg; three times per day), and vitamin A to a diet. 400 mg of vitamin E taken once per day also works wonders. You may also take 50mg of therapeutic zinc in tablet or capsule form (three times per day).

b) Fenugreek:
A useful paste can be created from the leaves of this vegetable, which is then applied to the face before you retire each night. At the start of the morning, the paste should be washed off using warm water. Pimples, especially blackheads are treated with this home remedy.

c) Orange Peel:
When orange peels are pounded and combined with water, an effective home treatment for pimples is created. Apply to affected areas and watch the results.

d) Lemon:
Apply lemon juice to pimples to reduce their size and intensity.

e) Garlic:
If you rub raw garlic on problem areas several times a day, you can clear up skin. You may also eat three seeds of raw garlic once daily for a month to see results. The garlic seeds purify the blood, which aids in keeping pimples at bay.

f) Coriander and Mint Juice:
A helpful herbal remedy for pimples includes the mixing of one teaspoon of coriander juice, combined with a pinch of turmeric powder. Every night, after thoroughly washing the face, apply the juice for an effective home remedy. Mint juice may also replace the coriander for this home treatment for pimples.

g) Hot Epsom Salts Bath:
It is believed that a hot Epsom salts bath taken two times per week will ease all cases of acne [2].

h) Cucumber:
Try applying grated cucumber over the face, neck, and eyes for the treatment of pimples and blackheads. This process should only take 15-20 minutes of your time.

PIMPLE PREVENTION
When you are looking for skin care measures that could prevent pimples, you might want to:

a) Practice Clean Skin Habits:
Keeping the skin well cleansed will deter the formation of pimples. Using a mild cleanser at the start of your day, in the evening, and before bed is recommended. Avoid scrubbing your skin, which has the potential to make matters worse.

b) Keep Your Hands Off:
Touching your skin passes extra dirt, oil, bacteria, and grime that can trigger acne and other skin irritations. Also, if you see a pimple start to form, you should refrain from squeezing, pinching, or picking.

c) Shave With Caution:
The way you shave can also irritate the skin to provoke pimples to form. Depending on your skin sensitivity, you may have to find a balance between electric and safety razors.

d) Read All Skin Care Labels:
When purchasing skin care products, you should be on the lookout for words, such as “oil-free,” “greaseless,” “hypoallergenic,” and “noncomedogenic”

Heavy Metal Detox Pesto Recipe - Add More Parsley and Cilantro...

Wed, 04 Jul 2012 12:31:31 -0400

Heavy Metal Detox Pesto Recipe -

Add More Parsley and Cilantro (Coriander) To Your Diet:
Parsley and cilantro (coriander) are very powerful natural green plant foods for detoxing heavy metals out of your body. Add these amazing herbs to juices, salads, soups and meals.

Heavy Metal Detox Pesto Recipe:
3 cloves garlic
1/3 cup Brazil nuts (selenium source) or macadamia nuts
1/3 cup sunflower seeds (cysteine source)
1/3 cup pumpkin seeds (zinc, magnesium sources)
1 cup fresh cilantro (coriander)
1 cup parsley
2/3 cup cold pressed olive oil
4 tablespoons lemon juice (Vitamin C source)
Big pinch of sea salt and or dulse flakes to flavor.
Soak the seeds and nuts overnight to release the enzyme exhibitors. Process the parsley, cilantro (coriander) and olive oil in a blender until chopped. Add the garlic, nuts, and seeds, salt/dulse and lemon juice and mix until the mixture is finely blended into a paste. Store in dark glass jar. It freezes well also if need be. Enjoy!

7 foods to help prevent Anemia

Tue, 03 Jul 2012 13:45:45 -0400

7 foods to help prevent Anemia

Home Remedies for Cold & Cough: Common cold and cough home...

Mon, 02 Jul 2012 14:31:29 -0400

Home Remedies for Cold & Cough:

Common cold and cough home remedies that are very effective in relieving cold and cough are as follows

Take 5ml of fresh tulsi and mix it in 10ml of pure honey. Take this daily at least twice a day.

… Mix 5ml of onion juice with 10ml of pure honey. Consume this mixture at least twice a day.

Another effective natural cough remedy is to chew 4basil leaves and black pepper. This will relief your cough.

Take ½ teaspoon of ginger juice with ½ teaspoon of honey, three times a day Warm the mixture by mixing a teaspoon of warm water in it especially in winter.

Take garlic and boil them in water, then drink it. This is one of the useful home remedies for cough.

One of the most useful remedies for cough is to take 1-2gm powder of fried turmeric with honey, thrice a day.

Add 5-10 drops of eucalyptus, peppermint, pine, lavender, thyme, tea tree oil to a bowl of steaming water. Place your nose over the vapors and inhale, covering yourself with a towel and inhale deeply. This is one of the effective cure treatments.

Take some mint and eucalyptuses leaves and boil them together in water and then inhale its vapors when it gets cooled. It will also help in relieving cough and cold.

One of the natural ways to cure could and cough is to a take bath with a few drops of cinnamon in the bath water that can help in relieving congestion.

Take hot water in a tub or bucket add some Vicks vaporub in it. Cover your head with the towel and then started inhaling by placing your nose over vapors. This also has been found to be effective in the common cold treatment.

A cup of grape juice mixed with honey gives quick relief from cough.

Homemade Strawberry Lemonade 1 Cup Chopped Fresh Strawberries...

Mon, 02 Jul 2012 14:29:14 -0400

Homemade Strawberry Lemonade

1 Cup Chopped Fresh Strawberries
1/2 Cup Lemon Juice
1/4 Cup Honey
2 Cups Water
Ice for Serving

1. Puree strawberries and honey in a blender or food processor until smooth and transfer to a pitcher.
2. Pour the strawberry mixture, water and lemon juice in a pitcher and stir to combine.
3. Chill and serve over ice.

BEST & QUICKEST NATURAL ANTI-ITCH ON THE PLANET | NEEM SEED...

Mon, 02 Jul 2012 14:27:23 -0400

BEST & QUICKEST NATURAL ANTI-ITCH ON THE PLANET | NEEM SEED OIL | Simply rub in Neem Seed Oil for about 30 seconds (with mild pressure) in a circular fashion into any skin condition, bite, or irritation for natural relief within as little as 1-15 minutes - Relief / results can last up to 3-24 hrs at a time! This super Earth oil not only alleviates itch & irritation, but actually heals at rapid speeds. | Neem Seed Oil can be found at your local health food store or online / ebay / amazon.com. Neem Oil will also deter pests and biting insects when camping. Neem is also used for acne, fungal infections, and any severe skin issue. The smell takes some getting used to, to be honest, but the effects are well worth it!

KIDS FAVORITE! | “STRAWBERRY / BANANA WRAPS” |...

Mon, 02 Jul 2012 14:25:53 -0400

KIDS FAVORITE! | “STRAWBERRY / BANANA WRAPS” | Ingredients: 1 cup / pack of sprouts (clover in this instance), sliced organic strawberries, sliced banana, romaine lettuce, parsley sprigs, & blackberries. Takes less than 3 minutes to make! Kids will love this dish for the vibrant, fun colors and sweet flavor. Parents & grandparents will love that this is as healthy as it gets for a fun lunch or dinner for the whole family.

A meeting has taken place recently between an investigative...

Mon, 25 Jun 2012 16:06:45 -0400

A meeting has taken place recently between an investigative researcher and a well placed military source. The identity of both parties is to be protected. The source has intimate knowledge of at least one aspect of the aerosol operations, and asserts the following:

1. The operation is a joint project between the Pentagon and the pharmaceutical industry.

2. The Pentagon wishes to test biological diseases for war purposes on unsuspecting populations. It was stated that SARS is a failure as the expected rate of mortality was intended to be 80%.

3. The pharmaceutical industry is making trillions on medications designed to treat both fatal and non-fatal diseases given to populations.

4. The bacteria and viruses are freeze-dried and then placed on fine filaments for release.

5. The metals released along with the diseases heat up from the sun, creating a perfect environment for the bacteria and viruses to thrive in the air supply.

6. Most countries being sprayed are unaware of the activities and they have not consented to the activities. He states that commercial aircraft flying are one of the delivery systems.

7. Most of the “players” are old friends and business partners of the senior Bush.

8. The ultimate goal is the control of all populations through directed and accurate spraying of drugs, diseases, etc.

9. People who have tried to reveal the truth have been imprisoned and killed.

10. This is the most dangerous and dark time that I have experienced in all of my years of serving this country.

This information is relayed without qualification, as I am knowledgeable in the level of integrity of the researcher that has made this information available to the public. There is both risk and restraint that has been exercised in the preparation of this statement.